DUMBBELL TABATA 30/10 ☠️
Warm up. 4 rounds of tabata. Go heavy for a killer workout. I’m using 15lb dumbbells. Fun drills and some bonus exercises as well as a cool down stretch. Let’s go!
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TABATA WORKOUT ☄️
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HIIT YOGA DRILL & FLOW for strength, mobility and balance 🤍
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JUST THE FLOW YOGA 💚
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HIIT Tabata 30min no repeat / FULL BODY WORKOUT / Tabata 30/10
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