Increase Your Oxygen Uptake 50%
www.AugustaAcupunctureClinic.com A fun intro to Nei Gong exercises called Ape Arms. Intro level to Qi Gong, Nei Gong, & Dao Yin exercises. With this exercise you can increase your Oxygen uptake by 50%. Perform 100-500 times per day. Takes 3-10 minutes.

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