Identifying the cause of your lower back pain in order to resolve it | Peter Attia and Stuart McGill

Sign up to receive Peter's email newsletter: https://bit.ly/4c602k2 Watch the full episode:    • 287 ‒ Lower back pain: causes, treatment, ...   Become a member to receive exclusive content: https://bit.ly/3O0pEnY This clip is from episode 287 - Lower back pain: causes, treatment, and prevention of lower back injuries and pain with Stuart McGill, Ph.D. Stuart McGill is a distinguished professor emeritus at the University of Waterloo and the chief scientific officer at Backfitpro Inc. (https://www.backfitpro.com/about-us/) where he specializes in evaluating complex cases of lower back pain from across the globe. In this clip, Peter and Stuart discuss: The psychological trauma that exists in patients with lower back pain Why the medical system gives up on some patients with chronic back pain Showing patients that they have the ability to mitigate pain through understanding the mechanical systems of the back And more -------- About: The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 70 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/

The best exercises for reducing lower back pain & preventing injury | Peter Attia and Stuart McGill
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The best exercises for reducing lower back pain & preventing injury | Peter Attia and Stuart McGill

287 ‒ Lower back pain: causes, treatment, and prevention of lower back injuries and pain
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287 ‒ Lower back pain: causes, treatment, and prevention of lower back injuries and pain

2025 Breakthrough! Reverse Disc Degeneration & End Spine Pain Fast
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2025 Breakthrough! Reverse Disc Degeneration & End Spine Pain Fast

Peter Attia: Anti-aging Cure No One Talks About! 50% Chance You’ll Die In A Year If This Happens!
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Peter Attia: Anti-aging Cure No One Talks About! 50% Chance You’ll Die In A Year If This Happens!

The Back Mechanic, FIX your own BACK PAIN -  Dr. Stuart McGill
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The Back Mechanic, FIX your own BACK PAIN - Dr. Stuart McGill

Keeping your spine healthy from a young age | Peter Attia and Stuart McGill
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Keeping your spine healthy from a young age | Peter Attia and Stuart McGill

Mind Blowing Ways to Fix Back Pain with Dr. Stuart McGill
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Mind Blowing Ways to Fix Back Pain with Dr. Stuart McGill

Do the benefits of deadlifts and squats outweigh the risk of injury? | Peter Attia and Stuart McGill
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Do the benefits of deadlifts and squats outweigh the risk of injury? | Peter Attia and Stuart McGill

Why are lower back injuries and pain so common? | Peter Attia and Stuart McGill
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Why are lower back injuries and pain so common? | Peter Attia and Stuart McGill

STOP Doing THIS for Low Back Pain
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STOP Doing THIS for Low Back Pain

Build a Strong, Pain-Proof Back | Dr. Stuart McGill
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Build a Strong, Pain-Proof Back | Dr. Stuart McGill

Sacroiliac Joint Stabilization for Pain Relief | Do's & Don'ts
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Sacroiliac Joint Stabilization for Pain Relief | Do's & Don'ts

The 3 Best Exercises for Back Pain Relief  | Stuart McGill, Ph.D.
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The 3 Best Exercises for Back Pain Relief | Stuart McGill, Ph.D.

How to Fix Your Back Pain with Dr. Stuart McGill
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How to Fix Your Back Pain with Dr. Stuart McGill

Glute Bridge Mistakes that Will RUIN Your Lower Back
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Glute Bridge Mistakes that Will RUIN Your Lower Back

How To Stop Back Pain For Good with Dr Stuart McGill | Dr Karan
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How To Stop Back Pain For Good with Dr Stuart McGill | Dr Karan

Disc Bulge? Facet? "Prof, what takes the longest to heal?" Q&A with Professor Stuart McGill, part 2
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Disc Bulge? Facet? "Prof, what takes the longest to heal?" Q&A with Professor Stuart McGill, part 2

How To Fix Your Back Pain And Build A Strong Injury Proof Back | Dr. Stuart McGill
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How To Fix Your Back Pain And Build A Strong Injury Proof Back | Dr. Stuart McGill

THE ANTIDOTE TO BACK PAIN WITH PROFESSOR STUART MCGILL
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THE ANTIDOTE TO BACK PAIN WITH PROFESSOR STUART MCGILL

How to Fix “Low Back” Pain (INSTANTLY!)
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How to Fix “Low Back” Pain (INSTANTLY!)