Sculpt Your Body with a Weighted Bar💪🏻 #beginnerworkout

Follow along with me to another body bar workout that will tone and sculpt your body! This one includes ab/core floor work. If you don't have a body bar you can use weights. I'm using a 15 pound bar. Use the appropriate weight that works for you. If wearing shoes is better for your workout please put on a pair! I recommend repeating the circuit once or twice more for ultimate results. Check out my first popular body bar workout:    • BODY BAR EXERCISES for Beginners #strength...   Here's an upper body body bar workout:    • SCULPT & DEFINE ARMS💪🏼w/ Bar #fitnessover5...   My affiliate link to the bar I'm using in this workout: https://amzn.to/3P56xsD Please subscribe to my channel!:    / rhondafitzpatrick   #homeworkout #strengthworkout #fitnessover50 #barefootworkout #fitover60 I use royalty-free music from Epidemic Sound. Sign up with my link to get the first 30 days free. https://share.epidemicsound.com/bmbcs6 Disclaimer: As with all exercise programs, when using Rhonda Fitzpatrick's exercise videos, you need to listen to your body. To reduce and avoid injury, seek advice from your doctor before beginning any exercise program. By performing any fitness exercises, you are doing them at your own risk. Rhonda Fitzpatrick will not be responsible or liable for any injury or harm you sustain as a result of Rhonda Fitzpatrick's fitness program, online fitness videos, or any information shared on her website or social media. Thank you for your understanding. ------------------------------------------------------------------------------------------------------------------------- *LET"S CONNECT!* Instagram:   / spirit_of_f....  . Facebook:   / fitness.spir....  . Twitter:   / rhondafitz​​​​​   Website: https://www.fitness.spiritventures.co...