EPS 10: 2020

In this episode we discuss how the pandemic changed everything. It forced us to slow down, sit with ourselves, and face what we'd spent years avoiding. We each began our own healing journeys. Therapy became a turning point, presence became a practice, and growth became inevitable. In this episode, we share how one of the most challenging periods of our lives became the catalyst for becoming stronger, healthier, and more authentic versions of ourselves.