Die 5 besten High Protein Rezepte um Fett zu verlieren
Save at least 10% with code PAF10 on all products at https://www.prozis.com/at/de Follow me on Instagram: / paulaaronfischer My Prozis Supplements: My Must-Buys from Prozis: Protein Powder: https://prozis.com/1vN70 (Cookies & Cream) Creatine: https://prozis.com/1wwVW Omega 3: https://prozis.com/1wdrT Beta Carotene: https://prozis.com/1wwWc Xanthan Gum: https://prozis.com/1wwWH PB2: https://prozis.com/1wxjc Recipes: 1. Protein Banana Brownie 30g Whey Protein 30g Cocoa Powder 2 Bananas 2 Eggs 2. Protein Mug Cake 30g Whey 30g Flour 10g Flaxseed 1 teaspoon Baking Powder 100g Applesauce 3. Rice Paper Sushi Rice Paper: 50g (5 sheets) Tuna: 150g Light Cream Cheese: 150g Iceberg Lettuce: approx. 50g Carrots: 150g 4. Protein Pizza (For the base) Cottage Cheese: 200g Flour: 60g Egg: 1 (for topping) Passed Tomatoes: 100g Light Grated Cheese: 50g 5. Crispy Chicken Chicken Breast: 250g Cornflakes: 40g Flour: 20g Egg: 1 Zucchini: 250g Peppers: 120g Tomatoes: 150g #recipes Timeline 00:00 Intro 00:52 Protein Banana Brownies 03:32 Protein Mug Cake 05:45 Rice Paper Sushi 09:14 Protein pizza 12:09 Crispy Chicken 14:57 Outro
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