ጽሬት ኣካላቱ ምስ ዘይሕሉ ሰብ ምንባር ከቢድ'ዩ። ንርእሱ ዘፍቅር ሰብ ጥዑይ መግቢ'ይ ዝምገብ#Junk Food ኣይኮነን፡#እኹል ዕረፍቲ ምውሳድ፣ Class #6

#eritrean#tigrinya#eritrian#eritreanmoviie#tigray#amharic#habesha#eritrea#eritreanmusic ጥበብ ኣተሓሕዛ ኣካላት!! | Class #6 In this important marriage enrichment session, we discussed the wisdom of maintaining a healthy body and healthy lifestyle within marriage. Our respected teacher and marriage counselor, Pastor Ogba Selassie, shared valuable insights during a Zoom meeting attended by more than 27 married couples. In this lesson, Pastor OgbaSelassie highlighted five essential principles for maintaining physical health and strengthening marital relationships: ✅ Eating healthy and nutritious food instead of junk food ✅ Engaging in regular physical exercise ✅ Maintaining personal cleanliness and hygiene, remembering that cleanliness is next to holiness ✅ Getting adequate rest and sleep ✅ Developing healthy daily habits that promote physical, emotional, and spiritual well-being A healthy body contributes to a healthy marriage. When husbands and wives take care of their physical health, they are better able to support, serve, love, and enjoy one another. The session was hosted by Emanuel Haile, Psychiatric Nurse, on Biete-Tesfa TV, with the goal of helping Eritrean and Ethiopian families build stronger, healthier, and happier marriages. We warmly invite all Eritrean and Ethiopian diaspora communities around the world to watch this video, share it with others, and join us in learning practical ways to strengthen marriage, family life, and personal well-being. 📌 Please Like, Share, Comment, and Subscribe to Biete-Tesfa Tesfa TV for more educational programs on marriage, f amily relationships, mental health, and Christian living. #Marriage #HealthyMarriage #FamilyLife #Biete TesfaTV #PastorOgbaSelassie #EmanuelHaile #MentalHealth #MarriageCounseling #EritreanDiaspora #EthiopianDiaspora #ChristianMarriage #HealthyLifestyle #tefetawitalkshow#neshneshtv#mahderproduction#eriwood#hidmona#henok_haile#tewahdo#orthodox#hidmona#ebs#marriage#love#family#marriagecounseling#mezmur#yonisosi#shalom#amharicmusic#amharicmezmur#adonay#abelbirhanu#eshetumelese#tigrinya#mahderproduction#aklilu#drsharonwoldu