9 Months After BILATERAL Hallux Rigidus Surgery What to Expect

What is recovery like 9 months after bilateral cheilectomy surgery for hallux rigidus? In this video I detail what I have been able to do over the last 9 months and how recovery has gone. Having both feet operated on was tough but I am mostly back to full activity. Hallux Rigidus is a degenerative condition of the joint of the big toe and is fairly common. When it gets bad enough, cheilectomy is a procedure where they remove the bone spurs and clean up the joint to allow for more motion and less pain. While nothing can "fix" the joint, this is a way to improve mobiltiy and reduce pain. Hiking shoes: La Sportiva TX3: https://amzn.to/3HsREzQ ________________________ Timeline: 0:00 Introduction 1:08 Goals before cheilectomy surgery 2:20 Healing and scars 3:28 Motion at the big toe 6:00 Plan going forward for motion 8:00 Running after cheilectomy 11:54 Wrap up and conclusion _______________________ DISCLAIMER: The information provided in this video is for general information and demonstration only and is not intended to serve as medical advice or a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before attempting any exercises or techniques shared here. By using this content, you agree to release Align Therapy and its affiliates from any liability for losses, injuries, or damages related to any claims arising from your use or misuse of this material. Align Therapy makes no guarantees regarding the accuracy or suitability of this content. Use at your own discretion and risk.