甩掉標籤再出發 | SpotiTalk | 何珮瑜 Jeana Ho | Tea Talk with Toby | Ep 63 | 放縱是本 自律是修

等咗咁耐，終於請到Jeana上嚟我個Podcast。 其實《重案解密》播緊嗰陣已經想邀請佢㗎喇，約咗一段時間，終於成事！ 由「靚模」呢個稱呼講起，到出道初期被標籤嘅壓力、拍寫真後面對嘅負評、一個人喺屋企爆喊嘅日子，Jeana今次毫無保留，同我哋分享晒嗰段日子嘅掙扎。 佢話佢係一張白紙入行，根本唔知呢個行業係咩。但正正因為呢份純粹，佢用咗好多年時間，一步一步將自己由被標籤嘅「性感小野貓」，轉型做一個真正嘅演員。中間經歷過冇對白嘅角色、公司冷待、甚至抑鬱嘅低潮，但佢從來冇放棄。 佢最鍾意分享一個座右銘，就係人嘅放縱係本能，自律係修行。短時間令你快樂嘅嘢，終會令你痛苦；反之，令你痛苦嘅嘢，終會令你功成名就。 仲有嗰個「農夫與馬」嘅小故事，所有當下覺得好壞嘅事，幾年後回頭睇，原來都係成就今日嘅自己。 而家嘅Jeana，學書法、打坐、食齋、曬太陽、研究健康飲食，仲做埋DJ 佢話呢幾年係佢最開心嘅時候，唔關工作量事，係心境唔同咗。 佢送俾自己嘅一句話係「Don't think, just do.」唔好諗太多，想做就去做。時間唔等人㗎！ Finally got Jeana on my podcast after waiting so long! I'd actually wanted to invite her ever since “Case & Decoded” was airing, we've been trying to make this happen for a while, and it's finally here! We started off talking about the label “靚模” (model), then got into the pressure of being typecast early on, the negative comments. The she faced after doing photo shoots, and those days when she'd go home and just cry by herself. Jeana held nothing back this time , she shared all the struggles from that period. She said she entered the industry as a blank slate, having no clue what this world was really about. But precisely because of that innocence, she spent years gradually transforming herself from being labeled a "sexy kitten" into a real actress. Along the way, there were roles with no dialogue, being sidelined by her company, and even bouts of depression, but she never gave up. She shared this motto that she absolutely loves: Indulgence is human nature, but self-discipline is practice. Things that bring you short-term pleasure will eventually bring you pain. And conversely, the things that bring you pain now will ultimately lead you to success. These days, Jeana does calligraphy, meditates, eats vegetarian, soaks up the sun, studies healthy eating, and even works as a DJ! She says these past few years have been her happiest, and it's not about how much work she's getting, it's about her mindset changing. Her message to herself? "Don't think, just do." Stop overthinking. If you want to do something, just go for it. Time waits for no one.