Pensamientos obsesivos - 4 técnicas de bolsillo para afrontar y controlar las obsesiones - Terapia

Subscribe: https://goo.gl/NedoMQ You can request your online therapy at www.psicologia-manzano.com In this video, Guadalupe Manzano presents 4 pocket-sized techniques to cope with and control obsessive thoughts: learn these psychological tools to confront and manage obsessions in daily life, as well as the psychological treatment used in therapy for obsessive-compulsive disorder and to eliminate obsessions. Recommended books on the topic: To learn more about this problem and available treatments: https://amzn.to/2yH6Na5 A book to help children with OCD: https://amzn.to/2zeK4l4 Primarily aimed at professionals who want to delve deeper into the cognitive-behavioral approach to obsessive thoughts: https://amzn.to/2CSwSpl https://amzn.to/2CSie1G