Is Intuitive Eating Still Garbage?

6 years ago, I read Intuitive Book and then published a video dunking on it. But a lot has happened in 6 years, like whole new edition of IE and a whole bunch of new studies! So, did the Intuitive Eating authors tone down their claims for the 4th edition? Did some new studies come out proving IE to be the end-all-be-all solution to a healthy relationship with food, and even a healthier body? Why I don't follow Intuitive Eating    • Why I Don’t Follow Intuitive Eating   If ‘correlation doesn’t imply causation’, how do scientists figure out why things happen? https://theconversation.com/if-correl... Obesity & Diabetes https://diabetesjournals.org/care/art... https://medicine.washu.edu/news/study... https://pmc.ncbi.nlm.nih.gov/articles... https://www.cdc.gov/nchs/fastats/diab... https://pmc.ncbi.nlm.nih.gov/articles... IE and psychological benefits https://pubmed.ncbi.nlm.nih.gov/33786... https://pubmed.ncbi.nlm.nih.gov/35400... IE and diet quality/body size https://pubmed.ncbi.nlm.nih.gov/33279... https://pubmed.ncbi.nlm.nih.gov/36274... https://pubmed.ncbi.nlm.nih.gov/36231... https://pubmed.ncbi.nlm.nih.gov/40375... https://pubmed.ncbi.nlm.nih.gov/40091... https://pubmed.ncbi.nlm.nih.gov/39614... https://pubmed.ncbi.nlm.nih.gov/35871... https://pubmed.ncbi.nlm.nih.gov/41518... Do most diets fail? https://gidmk.substack.com/p/do-most-... Confessions of a Former Body Positivity Influencer    • Confessions of a Former Body Positivity In...   Support the Channel Patreon:   / unnaturalvegan   YT Members:    / @unnaturalvegan   Amazon Store: https://www.amazon.com/shop/unnatural... Shirts: https://teespring.com/stores/unnatura... Socials TikTok:   / unnatural.vegan   Instagram:   / unnaturalvegan   Twitter:   / unnaturalvegan   Support an Effective Animal Charity https://animalcharityevaluators.org/ 0:00 Intro 2:10 The Intuitive Eating Book 7:17 Recent Studies 13:31 What's the Big Deal? 15:00 "But Diets Don't Work!" 15:38 I'm Not Really Anti-Intuitive Eating 16:55 Gabriella Lascano 17:52 Final Thoughts 20:03 Outro #intuitiveeating #antidiet #antidietculture