Tai Chi Antiestrés: calmar tu mente y relajarte en 25 minutos
#tai chi #health #wellness #anxiety #emotionalwellness Release stress and accumulated tension with this 25-minute Tai Chi session. Follow the movements of Manel Aguilar and Kazuko Onkai in this ideal practice to calm the mind, relax, and focus your attention on your body amidst the chaos of daily life. Subscribe to our channel: / @fighttime

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