The Conversation Men Have Been Avoiding-Mental Health

If you missed this special Figure It Out Friday episode of the Coach’s Café, you can now catch the replay. Coach Regina is joined by Anthony T. Davis, MS, LPC-S, Army Veteran and Licensed Professional Counselor Supervisor, for an honest and insightful conversation about men’s mental health. Topics discussed include: • Why men often suffer in silence • The stigma surrounding mental health support • The effects of stress, trauma, and emotional suppression • Practical strategies for healing and wellness • The importance of community, faith, and support This conversation is for men, families, leaders, and anyone committed to promoting mental wellness and breaking the stigma around mental health. Watch, share, and join the movement to create healthier conversations and healthier communities. Connect with Coach Regina: www.reginallacking.com #MensMentalHealth #MentalHealthAwareness #FigureItOutFriday #CoachsCafe