20220610 Medi Peak Flow Test Meter for Asthma
You have to Monitor it to be able to Manage it. So I'm now the proud owner of a Peak Flow meter where I can quantitatively note any improvement to or deterioration of my lung capacity In the UK I'd suggest every athlete monitor their capacity. And if like me your capacity collapses on longer distance events it might be time to admit that you have an Asthmatic condition. here is the peak flow link I mentioned. https://www.blf.org.uk/support-for-yo...
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