Вот как нужно готовить МИНТАЙ! 5 рецептов, которые вам захочется приготовить ВСЕ и СРАЗУ!

Pollock. A delicious, healthy, and inexpensive fish. This video shows 5 ways I cook it. It's really hard to say which of these recipes is best - they're all equally simple, quick to prepare, and delicious, so I recommend trying all 5! RECIPES: —1— Pollock with vegetables in a frying pan • Pollock fillet - 500 g • Onions - 2 • Onions - 1 • Carrots - 1 • Bell pepper - 1 • Ground black pepper • Salt • Bay leaf —2— Pollock in the microwave • Pollock fillet - 250-300 g • Fish spices - 1 tsp • Onions - 0.5 • Carrots - 0.5 • Parsley - 1-2 sprigs • Tomatoes • Water - 20 ml (optional) • Cheese - 20-30 g • Salt —3— Baked Pollock • Pollock (whole) - 3 pcs. • Onion - 1 pc. • Bell pepper - 0.5 pc. • Olive oil - 2-3 tbsp. • Mustard - 1 tsp. • Garlic - 2 cloves • Lemon juice - 1 tsp. • Greens • Salt —4— Pollock in gravy • Pollock - 600-700 g • Water - 800-900 ml • Allspice (peas) - 5 pcs. • Bay leaf • Onions - 2 pcs. • Carrots - 1 pc. • Sugar - 0.5 tsp • Flour - 1 tbsp • Sour cream - 3 tbsp —5— Pollock in tomato sauce • Pollock - 600 g • Onion - 1 • Carrot - 1 • Tomato juice - 1 cup (or 2 tbsp tomato paste diluted in a cup of water) • Sour cream - 1 tbsp + 0.5 cups water • Ground black pepper • Salt ➤ My recipes in text format https://zen.yandex.ru/tastyminute ➤ Telegram: https://t.me/min2ru The composition "Life of Riley" belongs to the artist Kevin MacLeod. License: Creative Commons Attribution (https://creativecommons.org/licenses/.... Original version: http://incompetech.com/music/royalty-.... Artist: http://incompetech.com/