How to Heal From Childhood Trauma

Today, we’re talking to a young mom whose traumatic childhood has led her to return to self-harm as an adult, a new husband wondering how much of his own traumatic story he should share with his wife, and a woman who’s upset with her dad for remarrying when she’s still grieving her mom who died five months ago. Send John your questions. Leave a voicemail at 844-693-3291 or email https://www.johndelony.com/show. We want to talk to YOU! Learn how to change your thoughts, change your behaviors, and change your life. Subscribe to the Dr. John Delony’s show! https://www.youtube.com/c/JohnDelony?... As heard on this episode: BetterHelp - https://bit.ly/3seoBCe DreamCloud – https://dreamcloudsleep.com/delony Churchill Mortgage – https://www.churchillmortgage.com/Delony Get John’s new book, Own Your Past, Change Your Future here: https://bit.ly/3Lmf076 Want a plan for your money? Find out where to start: https://bit.ly/3cEP4n6 Twitter (@johndelony) Instagram (@johndelony) Facebook (facebook.com/JohnDelony/). The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel paralyzed, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Watch and subscribe to all The Ramsey Network shows here: https://www.youtube.com/c/TheRamseySh... - Products: Building a Non-Anxious Life: https://store.ramseysolutions.com/per... Questions for Humans: Couples: https://store.ramseysolutions.com/per... Own Your Past, Change Your Future: https://store.ramseysolutions.com/per... 2025 Ramsey Goal Planner: https://store.ramseysolutions.com/per... Total Money Makeover: https://store.ramseysolutions.com/mon... Questions for Humans: Friends: https://store.ramseysolutions.com/per... Questions for Humans: Parents & Kids: https://store.ramseysolutions.com/per... Baby Steps Millionaires: https://store.ramseysolutions.com/mon... Get Clear Assessment: https://store.ramseysolutions.com/bus...