25 Minute Intense Pyramid Cardio Workout - At Home

Follow me along and get ready for a sweat fest. This Cardio workout will be intense and follows a pyramid scheme making sure you will use that last peace of cardio strength you'll have left in the last round. No equipment is required for this workout. This workout includes a warming up and cooling down, but also a short water break halfway through the workout. Support my work on Patreon:   / fitnesstype   Complete workout programs: https://fitnesstype.com/workout-progr... Enjoy! Marischa