Omega-3 and Post-HIIT Muscle Soreness | JSSM Podcast (EN)
🎙️ An episode from the Journal of Sports Science and Medicine (JSSM) podcast channel. 📝 Original Article Title: Effects of Omega-3 Supplementation on the Delayed Onset Muscle Soreness after Cycling High Intensity Interval Training in Overweight or Obese Males 👨🔬 Author(s): Niromlee Makaje, Ratree Ruangthai, Sudathip Sae-tan 📅 Publication Information: 2024, Volume 23, Issue 2, Pages 317-325 🎧 This episode is narrated in English. 🌍 Also available in: Türkçe, Español, Français, 中文 🔗 Full Article: https://www.jssm.org/jssm-23-317.xml-... 🔗 DOI: https://doi.org/10.52082/jssm.2024.317 #Omega3 #MuscleSoreness #HIIT #MuscleDamage #Obesity #JSSM #SportsScience
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