30 MIN UPPER BODY & ABS with dumbbells I with warm up & cool down, build strength
It’s about time for a solid upper body session! This one is definitely a bit more challenging, but trust me – it’s totally doable. We're taking it slow, so whether you're a beginner or just easing back into it, you’ll feel confident and in control. ✨ No worries if you're just starting out! We've included modifications to make sure you can keep up and build strength at your own pace. Let’s build those upper body muscles and get those abs burning! 🔥 📲JOIN OUR FITNESS APP : https://www.squatcouple.app 📌Download our free stretch & recovery guide : https://squatcouple.myflodesk.com/cha... 📌Follow us for more content : Facebook : SquatCouple Instagram : SquatCouple YouTube : SquatCouple TikTok : SquatCouple ✉️Business Contact : [email protected] Disclaimer: Workout at your own pace and use modification when needed as your health and safety is most important. Before you participate in our workout videos, make sure that you are in good physical and mental condition. You are encouraged to seek advice from your fitness professional on exercise form. The content of this channel does not substitute for medical professional advice. The use of this content is at your sole risk. SquatCouple will not be responsible or liable for any injury or harm you may sustain as a result of this video. #squatcouple #homeworkout #upperbodyworkout #absworkout
30 MIN UPPER BODY & ABS with DUMBBELLS I Strength Workout, Warm Up & Cool Down Included, No Repeats
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