Бегом через джунгли в Таиланде.

In this video, I set out on another trail run in Thailand, 38 kilometers long and with about 2,000 meters of elevation gain. The race took me through jungle, mountain trails, and waterfalls. But the main challenge wasn't the climbs, but the leeches, of which there were a huge number along the route. 🔴 Individual training plans - https://makarovpro.ru/onlaintrener 🔴 Courses and programs for runners - https://makarovpro.ru/run ▪️ INSTAGRAM (Recognized as extremist and banned in Russia) -   / dnevnik_marafonca   ▪️ VK Group - https://vk.com/dnevnik_marafonca ▪️ Telegram - https://t.me/dnevnik_marafonca (Possibly also banned in Russia) ▪️ Strava   / strava   #MarathonDiary #running #ultramarathon #trailrunning