Winter-Kraftpakete: Warum Hülsenfrüchte die bessere Entscheidung für dich sind

Hello everyone, we're finally back! While it's still gray and snowy outside in the Eifel region, we're cozying up in our warm kitchen. In this video, we'll take you on a journey – from the massive "We're fed up" demonstration in Berlin to the question of just how much power actually rests on our own plates. Elisabeth shares her personal thoughts on why food is political for her and how we can make a big difference for the climate and animal welfare with small, conscious steps. What you can expect in this video: Report from Berlin: Why colorful people bring hope to a gray world. Facts that make a difference: How many resources a kilogram of meat actually consumes. Winter powerhouses: Why legumes are the stars of the season. Simple & Vegan: We cook a hearty lentil dish with smoked tofu and local vegetables together. Elisabeth shows us that you don't have to be perfect to make a difference. It's not about pressure, but about the joy of experimenting and finding the right direction. "It's not the size of the steps that matters, but the direction you want to go in." Leave us a comment: What small step towards more mindful eating have you set for yourself this year? 👇