What is busyness and is it really a thing?

I often hear people commenting that they are really busy or do not have time or capacity to do something or interact.   In this podcast I explore the causes or perceived causes of busyness and what to do about it.  I explore the psychological roots or busyness and what are some practical time management tools for managing a busy life.   Thank you for listening to this podcast and for being a supporter of the show.   Thank you also to our sponsor Image Innovators for helping make this happen.   https://imageinnovators.com/ For all things style and wellness you can find me at:  https://www.brightred.co.nz/