IMPARO CALISTHENICS in UN GIORNO con ERIK BARSI - (e AliExpress)

🔥 I LEARN CALISTHENICS IN JUST ONE DAY! 🔥 In this video I try CALISTHENICS for the FIRST TIME with the help of ERIK BARSI, one of the best calisthenics athletes and coaches in the WORLD. Holder of a WORLD RECORD! My goal? Learn 5 fundamental calisthenics skills in just one day! Will I make it or will it be a disaster? 😂💪 @erikbarsi_sw 💪 Skills tested in this video: ✅ Front Lever ✅ Back Lever ✅ Vertical ✅ Planche ✅ 360 freestyle 🎁 “Aliexpress 15th Anniversary Event from March 17th to 26th. UP TO 80% OFF! WIMIUS Projector Model K9 https://s.click.aliexpress.com/e/_om9... https://s.click.aliexpress.com/e/_oF4... https://s.click.aliexpress.com/e/_omp... “ #aliexpress #aliexpressanniversarysale #sales #discounts 🚀 What is calisthenics? Calisthenics is a bodyweight workout that develops strength, mobility and body control, and is perfect for those who love to challenge themselves with spectacular movements such as muscle ups, front levers, planches and handstands. 👀 Would you like to see more episodes of this series? Write me in the comments! Which sport should I try next time? 📢 FOLLOW AND SUPPORT THE CHANNEL! 🔔 Subscribe to never miss the next videos! 👍 Leave a like if you want to see more episodes! 📲 Useful links: Instagram:   / teo.parkour   TikTok:   / teo.parkour   Discord (Gruppo Parkour Italia):   / discord   My T-SHIRTS 👕: https://teoparkour.it/ Second Channel:    / @irotextra