VUVAMU : LOSAMBO YA 00H00

IN THE AFRICAN RELIGION "VUVAMU" WE HAVE OUR PRAYER HOURS WHICH ARE 00H, 03H, 06H, 09H, 12H, 15H, 18H, 21H, THEY MUST BE OBEYED BECAUSE THEY ARE VERY IMPORTANT. WE FACE EAST AT THE TIME OF PRAYER AND SIT DOWN, ROUND OUR LEGS LIKE A DISTANCE, PUT THE RIGHT FOOT ON THE LEFT AND CLOSED THE HANDS IN FRONT OF US LOOKING INTO IT, THE RIGHT HAND ON THE LEFT HAND.