깔린 하프가드 다루기 [주익플]

It becomes a very difficult situation if you are hit with a crossface while in half guard and pinned down with your armpit exposed. In this situation, we will learn and practice methods to turn the tide using the butterfly hook and lockdown. ** Membership videos include explanations of the Electric Chair Lock and sweeps. ** Join Membership ⬇︎⬇︎⬇︎⬇︎⬇︎⬇︎⬇︎    / @jiujitsuexplorer