The Science of Setting & Achieving Your Goals — Most People Fail Because They Ignore THESE 2 Factors
Imagine if you could get your brain working for you to achieve your goals - instead of always trying to pull against you. The science of setting and achieving goals is not just about motivation hacks. Getting the brain on side takes a deeper look. In this video I share the research of the WIll and the Way from 2018 studies on goal setting and behaviour change. You can also check out the video on setting goals - The 3 Levels of goal that you need to succeed. Grab a copy of my one-page goal-setting worksheet here: https://sueparker.net/lm-goals-workbook
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