DEFENSA PERSONAL REAL: TECNICAS QUE SI FUNCIONAN
Does SELF-DEFENSE really work? In this video, I'll teach you basic but effective techniques you can practice at home today. Learn to defend yourself and protect your loved ones with realistic movements. 🥋 In this video, you'll learn: How to throw a hip kick to stop an attacker. The correct footwork (back and forward) to control the distance. A surprise finishing technique for real-life dangerous situations. 00:01 Self-defense 00:51 HIP KICK - Technique 1 03:54 STEP-BY-STEP DEFENSE - Technique 2 05:52 REVERSE AND HOOK - Technique 3 09:47 X-STAND - FINISHING TECHNIQUE 15:14 REAL-WORLD SELF-DEFENSE I'm BK, and this is Talking with Fists. Train, understand, and protect what matters. #selfdefense #martialarts #speakingwithyourfists #bk #selfdefense
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