MEALPREP 2.0 | Alle Tipps und Tricks wie ich meine Routine auf das nächste Level gebracht habe

Since my last meal prep video, a lot has changed, and I've been able to significantly optimize many processes. I'll show you how you too can easily prepare your meals in advance and share all my tips and tricks to get the most out of it and save as much time as possible. ... Here you can find the kitchen gadgets from the video: Multifunctional cooker: https://amzn.to/3OBmENH Electric whisk: https://amzn.to/44716hq Double potato masher: https://amzn.to/454dqQN OptiGrill for perfectly cooked meat: https://amzn.to/47oxxeh Poultry shears: https://amzn.to/457IoaH Convenient 1g salt portions: https://amzn.to/45x6CeE Timestamps: 0:00:00 Intro 0:01:13 Creating structure 0:02:15 Benefits of potatoes 0:02:58 Game-changer multicooker 0:03:59 The perfect rice for dieting and building weight 0:06:15 Cost-effective, lean beef 0:09:00 Optigrill - perfect, quick chicken 0:12:00 The best containers with leak protection 0:16:25 Fish substitutes (mercury contamination) 0:19:30 The right vegetables 0:23:00 Poultry shears 0:25:15 Optimal potato masher 0:27:11 Labeling bowls - weighing made easy 0:28:00 Weighing correctly - gross/net weight 0:31:15 Time-saving chicken alternative 0:37:42 Labeling zip-top bags correctly 0:39:00 Casein alternative 0:41:48 Secret tip: Garlic/ginger cubes 0:42:25 Portioned salt 0:44:50 Rice dependency Activity Level 0:46:00 Perfect Polenta 0:50:00 Electric Whisk for the Best Consistency I'm looking forward to your feedback: Be sure to write in the comments which tip you'll incorporate into your routine! _______________________________________________________________________ With the code: [DANNY] you'll always receive the maximum discount from the following partners: Supplements: https://www.peak.ag Equipment: https://www.levelequipment.de Clothing: https://www.smilodox.de And you'll also be supporting me in creating even more content for you. Thank you for your support! _______________________________________________________________________ You can find coaching, contact information, and daily insights into my life here:   / gymdann   _______________________________________________________________________