#56 Complicaciones cardíacas en jóvenes | Espacio Saludable CHRISTUS MUGUERZA

Welcome to Healthy Space! Heart disease in young people? Yes, in this episode we talk with Dr. Juan Carlos Gudiño (Professional License No. 11028124, Specialty License No. 13393268) about how we can prevent heart-related diseases such as hypertension, arrhythmias, diabetes, and others. Dr. Juan Carlos Gudiño González is a cardiologist at CHRISTUS MUGUERZA High Specialty Hospital. 0:00, Introduction 1:24, Primary prevention of heart disease in young people 4:06, Secondary prevention of heart disease in young people 4:56, Why it is crucial to pay attention to cardiovascular health as young people 8:44, Main heart diseases in young people: What are extrasystoles? 11:26, Warning signs: When to consult a cardiologist? 14:03, What are the differences between an anxiety attack and cardiovascular disease? 17:18, Risk factors and genetics 21:25, Recommendations on stress and mental health 30:06, Changing habits 35:30, Healthy substitutes to calm anxiety Also available on Spotify: https://bit.ly/EspacioSaludableSpotify Follow us on our Social Media! Facebook:   / christusmuguerza   Instagram:   / christusmx   Twitter:   / christusmx   LinkedIn:   / christus-muguerza