Heather - we don't belong...

The conversation explores the themes of belonging, healing the past, the impact of therapy and insurance, personal experiences of belonging, emotional impact of childhood memories, sense of belonging and identity, separating value from the past, important questions for reflection, and choosing positive values. Burnout isn't a badge of honor — it's a signal. 🔥 I help gym owners and fitness studio leaders stop running on empty and start building something that actually lasts. 📖 Grab my book Ignite Your Gym: The 30-Day Burnout Reset for Ambitious Owners → https://www.amazon.com/dp/B0GLHVXSSP?... 👉 Join The Founders Club — a community built for gym owners who are done just surviving 📲 DM me FOUNDERS to learn more. Takeaways Belonging is a choice for the future Healing the past involves separating value from negative experiences Chapters 00:00 Belonging in the Future 06:24 Emotional Impact of Childhood Memory 11:53 Choosing Positive Values