Правда про клітковину, обман калорійності та дивовижна історія капусти

Program "Navchaj": https://teachforukraine.org/projects/... Registration: https://tw419ebig1a.typeform.com/to/x... For advertising on the channel, please contact: [email protected] 💥You can support me systematically here: Monobase: https://base.monobank.ua/3zwGXFsyejaR... One-time donation: Bank card: 4149609059465478 Albul Artem Oleksandrovych Monobank: 4441 1111 4286 8862 or via the link: https://send.monobank.ua/jar/scxvoUMXw Sources: "Nuts": https://www.usda.gov/about-usda/news/... https://www.mdpi.com/2072-6643/11/1/33 https://www.nosh.com/news/2020/nut-ba... https://thecounter.org/scienti sts-calorie-counts-usda-kind/ Fiber: https://www.medicalnewstoday.com/arti... https://pmc.ncbi.nlm.nih.gov/articles... https://health.clevelandclinic.org/ho... Cabbage: https://www.worksinprogress.news/p/ma... 0:00 calorie content of "nuts" 13:03 Learn for Ukraine 14:23 fiber 25:05 cabbage