Surviving Your 1st Judo Class @ 58.

58 years old. One judo club in town. No experience. Is it even worth trying? Most people would say no. And honestly? Maybe they haven’t thought it through. Before you step foot on the mat — there are a few things worth knowing. What to look for before you even sign up, how to survive your first class without destroying yourself, and the one conversation you need to have with the instructor that could change everything. This isn’t about keeping up with the young guys. It’s about doing this your way. What advice would YOU give him? Drop it in the comments below. Peace✌️!