How to Maintain Strength during Peak Trail Season
Strength maintenance is imperative to your training program during your peak power and endurance blocks. Learn how and why you should continue strength training during the in season. Join Kathletics Trail: https://kath-letics.com/trail Join Sustainably Fit: https://kath-letics.com/sustainably-fit Book a 1:1 Coaching Consult: https://calendly.com/kathletics/1-1-p... Kathletics' Website: https://kath-letics.com Follow Kathletics on Instagram / kathletics_
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