Health, Nutrition & Exercise Science: Fueling Wellness, Performance & Lifelong Health

In this episode of Inside Marywood Health Sciences, we’re diving into the world of health, nutrition, and human performance with a spotlight on Marywood’s Health, Nutrition & Exercise Science (HNES) department. Host Samantha Miko is joined by Lindsay Howard to explore how this dynamic field is helping individuals live healthier lives, optimize performance, and build sustainable wellness habits. From the science behind movement and nutrition to real-world experiences in labs, internships, and community outreach, this episode highlights what makes HNES such a powerful and versatile path for future health professionals. Whether you're interested in fitness, nutrition, coaching, healthcare, or helping others live healthier lives, this episode gives you an inside look at how Marywood prepares students to make an impact. Explore the Health, Nutrition & Exercise Science programs at Marywood University: marywood.edu/healthsciences Follow us for more stories, student experiences, and program highlights on our Instagram @MarywoodUniversityCHS If you enjoyed this episode, be sure to subscribe, share with a friend, and stay tuned for more real voices, real stories, real Marywood.