The Shoulderblade Cues You Need to Know (for Down Dog, Handstand and More)

Should you keep your shoulderblades back and down? No. Go here to understand why: https://yogaanatomyacademy.com/yoga-s... This video shows what you should be doing or teaching instead. Subscribe:    / sacredsourceyoga   Website: https://wellilo.com Facebook:   / sacredsourceyoga   Instagram:   / dr.ariele.foster   Ariele is a Washington, DC-based physical therapist, yoga teacher, and yoga anatomy teacher. She is the founder of @YogaAnatomyAcademy and the creator of the online course Fascia Release for Yoga with Yoga Journal. Learn more about my online anatomy courses at https://yogaanatomyacademy.com and subscribe to my other YouTube channel    / yogaanatomyacademy