Zakwaszenie organizmu - dieta - fakty i mity - DONF #063

In recent years, there's been a lot of talk about "body acidification." So much so that the phrase is sometimes uttered by celebrities and is rapidly spreading throughout society. You might hear opinions that you should "deacidify," follow a "deacidifying diet," or take "alkalizing supplements." "Acidification" itself is said to cause many diseases and manifest itself in symptoms such as constant fatigue, headaches, and deterioration of the skin, hair, and nails. It sounds convincing. Well, how much truth is there? Not much, but more on that in today's episode. __ 📩 Subscribe to the newsletter: https://www.dietetykaopartanafaktach.... __ 📌 Check out my diet eBooks: https://www.dietetykaopartanafaktach.... With the code PODCAST -10% on single products __ ✘ Instagram:   / dietetyka.opartanafaktach   ✘ Facebook:   / dietetykaopartanafaktach   ✘ Soundcloud:   / dietetykaopartanafaktach   Contact: [email protected] __ Editing and production: Sebastian Duda Instagram:   / sebastian.dud4   Contact: [email protected] -------------------------------------------------------------------------------------- Radosław Smolik