3 Cupping Styles Explained in 7 Minutes (& how to choose the right one for you)

As medical advancements improves, so has the styles and types of cupping therapy. Fire cupping, vacuum suction cupping, silicone cupping, massage cupping, facial cupping, Hijama cupping, Ventosa, and electric smart cupping are only a small list of the different ways to experience cupping. If you're feeling overwhelmed by the various types and techniques, this video will provide a simple break down of which cupping style will be most beneficial to you. I'll discuss the pros and cons of the three most popular styles that are used in the health and rehab settings for prevention, recovery, and rehabilitation. **In this video, I simplify the biggest pros for each of the three styles, but it should be noted that the benefits all overlap between each style and technique. Cupping therapy, in general, will have all of the benefits of releasing muscle tightness, increasing qi, improving blood flow, increasing healing time, decreasing pain, improving range of motion, etc. Through experience of working with many cupping therapy patients, I've found that some styles work better than others for the benefits listed, which allows me to personalize the session for the patient's specific goals. 📍 Located in the DC/MD/VA area? Come check us out for a cupping session! https://eastwestwellnessrehab.com/ser... WHAT I USE Lure Essentials Edge Cupping Set of 4: https://lureessentials.com/collection... REVO Electronic Cups: https://revomadic.sjv.io/RGLaj9 🍿 WATCH NEXT What is Cupping Therapy? Uses, Benefits, and Side Effects explained by a Certified Cupping Therapist    • What you *NEED* to know about cupping (bef...   What They DON'T Tell You About Cupping Marks...    • What They DON'T Tell You About Cupping Mar...   5 Reasons to AVOID Cupping Therapy│Contraindications Explained by a Certified Cupping Therapist    • If you have these 5 signs, don't get cuppi...   MY SERVICES 🩼 Physical Therapy - Prevention, Recovery, & Rehab Effectively https://eastwestwellnessrehab.com/ser... 😌 Cupping Therapy - Best Recovery Tool for Less Pain https://eastwestwellnessrehab.com/ser... 🪡 Dry Needling - Ease Muscle Tension Immediately https://eastwestwellnessrehab.com/ser... CONNECT WITH ME 🎙 My podcast Dive Deeper, where I discuss ways we can strengthen our relationship with our mind, body, & soul -    • Dive Deeper with Dr. Duong [PODCAST]   🌍 My website - https://eastwestwellnessrehab.com/ 📸 Instagram -   / eastwestwellnessrehab   📱 TikTok -   / eastwestwellnessrehab   🎥 Facebook -   / eastwestwellnessrehab   WHO AM I? Hi 👋 I’m Dr. Katherin Duong, a physical therapist and certified cupping therapist, sharing knowledge on holistic prevention, recovery, and rehab techniques to help you create a healthier, balanced lifestyle. Through my videos here on this channel and my podcast Dive Deeper, I share strategies and tools to help you strengthen your relationship with your mind, body, and soul. In 2022, I started my own private practice, East West Wellness & Rehab, as a way to provide a blend of Eastern and Western practices to help people achieve long term results with their healing journey. By prioritizing the patient, providing one-on-one care, and emphasizing manual therapy treatment, we get our patients back to a pain-free life without limitations. Learn more:    • Eastern Medicine, Intuition, Why I Have th...   ⌚️TIMESTAMPS 0:29 The 3 most popular types cupping therapy 0:50 What is fire cupping? 1:06 Pros - Fire cupping 1:47 Cons - Fire cupping 3:11 Pros - Vacuum suction cupping 3:50 Cons - Vacuum suction cupping 4:35 Pros - Silicone cupping 5:29 Cons - Silicone cupping 6:04 Key takeaways for choosing your cupping therapy style 6:28 Cupping therapy styles I use in the physical therapy clinic DISCLAIMER This content is for informational and educational purposes only. It is general in nature and is not intended to be medical advice. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Before starting, consult your own healthcare provider for a proper diagnosis and to ensure content is safe and appropriate for you. The use of information provided in this video is solely at your own risk. MUSIC TossedOnion - Strawberry Sundae - https://thmatc.co/?l=21E9DF33 Dakkuma - Autumn wind - https://thmatc.co/?l=A18FCB30 WABI SABI - grass jelly bliss - https://thmatc.co/?l=FB73F50E Damien Sebe - magic feeling - https://thmatc.co/?l=3F910AB7 #firecupping #cuppingmassage #hijama