Easy yoga every day | 15 minutes with MarlingYoga | Day 1785

A small thing you do each day, makes the positive changes stay. New yoga class recorded and released - every day. For Patreon Angle and Exclusive Material, join me on Patreon   / marlingyoga   Instagram   / marlingyoga   Facebook   / marlingyoga   Twitter   / marlingyoga   Website: https://www.marlingyoga.com 0:00 Today's check-in 3:00 Get down on your sitting bones and straighten your back 3:49 Breath of fire 5:20 Hip Roll 6:32 Cat and cow 7:45 Child's pose 8:27 Sphynx pose 9:15 Forward bend 10:23 Twist 11:37 Meditation 14:50 See you tomorrow #EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga