കുറഞ്ഞ ചേരുവയിൽ യാതൊരു മായവും കലർത്താതെ നെല്ലിക്ക ലേഹ്യം |Nellika Lehyam Recipe Malayalam | Amla

#anithastastycorner #nellikalehyam #lehyamrecipesmalayalam #homemadelehyamrecipes #lehyam #ellulehyam #gooseberryrecipes #amlarecipes #amlakaachar #amlalehyam #healthyfoodrecipes #gooseberrypickle #immunitybooster Anithas Tastycorner Nellika Lehyam Recipes Home Made Nellika Lehyam Gooseberry Lehyam Recipes Gooseberry Recipes Malayalam Instant Gooseberry Recipes Easy Recipes Amla Lehyam Recipe Malayalam Amla Recipes Amla Lehyam In Tamil Nellikai Lehyam Recipes Hey, Today we share a Nellika Lehyam Recipe which is very easy and healthy recipe. Gooseberries are nutritious, low-calorie fruits that are rich in vitamins, minerals, and antioxidants. These berries may have health benefits that include lower blood sugar, cholesterol and blood pressure.Vitamin C is a powerful antioxidant and vital to your nervous system, immune system, and skin. Vitamin B5 is necessary for creating fatty acids, while vitamin B6, which many enzymes and cells in your body need to function, helps convert food into energy Gooseberries are high in fiber yet low in energy, meaning you can eat a decent portion without consuming too many calories. Insoluble fiber helps add bulk to your stool and improves consistency, whereas soluble fiber helps slow the movement of food in your gut, which can reduce hunger and increase feelings of fullness. So do try this recipe at home and drop your comments🙏😍 #anithastastycorner #nellikalehyamrecipemalayalam #lehyamrecipemalayalam #easynellikkalehyam #lehyamrecipemalayalam #amlalehyamrecipes #gooseberryrecipes #goosenerrylehyamrecipes #lehyamrecipesinmalayalam #ellulehyam #healthylehyamrecipes #nellikalehyammalayalam #nellikkaleghyam #nellikaileghyamrecipes #nelikailehyamrecipes #nadanrecipes #easyrecipesmalayalam #healthyrecipes #anithastastycorner #anitatastycorner #anitakitchen #anithatastycorner #villagecooking #cookingmalayalam #keralakitchen #anithacatering #anitacatering #traditionalvillagecookings #keralastylebreakfastrecipes #breakfastideasinmalayalam #sundaybreakfastrecipes #eveningsnacks #dinnerrecipesmalayalam #specialbreakfastrecipes #keralabreakfastrecipeinmalayalam #tastyappamrecipes #healthykeralabreakfastrecipes #easybreakfastrecipesindian #howtomakepaaladarecipes #nellikairecipes #nellikailehyaminmalayalam #ayurveda #chyavanaprasham #chavanaprasham #ayurvedhicrecipes #healthyrecipes #easylehyam #lehyamrecipesinmalayalam #lehyaminmalayalam #lehyam #instantlehyamrecipes #gooseberryrecipes #gooseberryjuice #gooseberrycandy #gooseberryapplejam #gooseberrywine #gooseberrywinerecipes #chyawanaprasham #nellikalehyamkottakkal #kottakalayravaidhyashaala #gooseberryjuice #anithastastycorner #amlamurabba #amlamurabbarecipemalayalam #amlamurabbamalayalam #theennellikkarecipe#theennellikka #easygooseberryrecipes #gooseberryinmalayalam #instant#healthyrecipes #medicineayurveda #ayurvedic #lehyam #kitchen #homemade #homemaderecipes കുറഞ്ഞ ചേരുവയിൽ യാതൊരു മായവും കലർത്താതെ നെല്ലിക്ക ലേഹ്യം |Nellika Lehyam Recipe Malayalam | Amla Ingridients ========= Gooseberry -½ kg Palm Jaggery -½ kg Ghee -50 g Cumin seed-1 tsp Fennel seed-1 tsp Dry ginger-1 small psc cloves-6 nos Cinnamon -3 psc Nut meg-1 small psc Cardamom-6 nos Anise-2 leaves Long pepper-3 nos For promotions and collaborations mail me at [email protected] whatsapp no-9074079758 ( no calls only message)