4 Steps to Instantly Improve Your Visualization ( For Climbers )

In this episode, I dive into how I practice visualization. Visualization is a skill that has really elevated my ability to perform when climbing, whether inside or outside. I hope you guys enjoy the insight into my process. Make sure to leave a comment if you have any thoughts! 0:00 What is Visualization 1:11 Stage 1 - Beta 3:40 Stage 2 - Movement 6:14 Stage 3 - Try-hard 11:15 Stage 4 - Bringing it all together Below are some of my favorite products and supplements: My Favorite Supplements Creatine https://get.aspr.app/SH1UxF Chocolate Whey Protein powder https://get.aspr.app/SH1UxE Collagen https://get.aspr.app/SH1dpU My Favorite Protein Bars David Protein bar Red Velvet Flavor https://amzn.to/3NeSkeV Climbing equipment Liquid chalk https://amzn.to/4l1vUdw Friction Labs Bam Bam Chalk https://amzn.to/4cX58kz Friction Labs Climbing Tape https://amzn.to/46xsIAC Friction Labs Athletic Hand Cream https://amzn.to/40apVcS La Sportiva Skwamas https://amzn.to/4bog9t1 ‪@mountainhardwear‬ ‪@frictionlabs‬ ‪@LaSportivaNA‬ ‪@organicclimbingpads‬