The Real Reason You Can't Get Out of Bed

If getting into bed is the highlight of your day, this one is for you. Rabbi Dov Ber Cohen takes the hot seat to answer your questions on sleep, happiness and what we are really doing when we close our eyes at night. From baseline happiness and the soul's relationship to rest, to waking up like a lion and the deeper meaning of sleep as trust in Hashem, this episode will change how you think about your alarm clock. Like, subscribe and send us your questions for the next episode. 00:00 Intro 00:32 What is the key to happiness? 02:13 Why do we love sleeping? 02:52 How many hours of sleep do you need? 03:38 How to need less sleep 05:19 How do I wake up early? 07:01 The spiritual purpose of sleep 08:26 Final thoughts To listen to Rabbi In The Hot Seat on your favorite podcast platform: https://pods.link/rabbiinthehotseat 🔔 Subscribe and turn on post notifications so you don’t miss out on any wisdom! ✡️ For more Jewish inspiration visit https://www.aish.com – the world's leading Judaism website. 👉🏼 Connect and follow for more Rabbi Dov Ber Wisdom 💫 IG: ➡︎   / rabbidovberofficial     / aish   Tik Tok: ➡︎   / rabbidovberofficial   #SelfHelp #LifeAdvice #MasteringLife #Shorts #RabbiDovBerCohen