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To make an appointment at Dr. Shishonin's Clinic, call +7 800 511 66 58. Follow the link: http://120x80.ru/hodba174 to: ✅ Register for a webinar on psychodynamic walking ✅ Sign up for the next free walk in Moscow with the "Forge of Health" project ✅ Learn the benefits of treadmill running. Join us to discover a new approach to wellness. Running: the benefits and harms, as discussed by A. Yu. Shishonin, head physician of Dr. Shishonin's Clinic, MD, PhD, and organizer of the "Club of Former Hypertension Patients." ✔ Dr. Shishonin's Club of Former Hypertension Patients 👉 http://120x80.ru/Kluby174 ✔ My videos 👉 http://120x80.ru/filtube174 ✔ Book an appointment at the clinic 👉 http://120x80.ru/klinictube174 Care service 8 800 350-11-57 Telegram channel 👉 http://120x80.ru/telegram RUTUBE 👉 http://120x80.ru/rutubeyou Read interesting articles about hypertension treatment on my blog ► http://120x80.ru/blog And also on our social media: VK 👉 http://120x80.ru/vk Odnoklassniki 👉http://120x80.ru/ok Yandex.Zen 👉http://120x80.ru/zen WARNING! This video is for educational and informational purposes only. Contraindications apply. Before using the recommendations and advice in the video, ALWAYS consult a doctor! All names used in the video have been changed for ethical reasons. Any similarities are purely coincidental. #shishonin #health #running