MacKenzie Power Flow

Enjoy a short, sweet, and fiery Power class from Mackenzie! YogaSix Maple Grove assumes no responsibility for injuries suffered while practicing from our online library. Any physical exercise may result in personal injury, and by engaging with our online content, you are doing so voluntarily and at your own risk. Always consult your physician before starting a new fitness routine, or if you have any physical limitations or injuries that may affect your ability to practice safely. The suggestions in our videos are not designed to replace any medical advice. All instructors on our channel are properly certified and trained, but due to the nature of pre-recorded classes, they cannot offer real-time safety adjustments to specific individuals. While practicing online, it is up to the individual to assess their readiness for the content they've chosen, and adjust accordingly to keep themselves safe.