GOLDEN ERA CHEST DAY - FORGOTTEN GYM EXERCISES - OLDSCHOOL BODYBUILDING WORKOUT
● Let's grow / @nicandrovisionmotivation ● Follow me on Instagram / nicandro_vision_motivation ● Follow me on Facebook https://www.fb.com/nicandrovisionmoti... ● Motivation Merch http://www.gymmotivationwear.com ● Motivation Playlist http://bit.ly/MotivationPlaylist 0:00 - Golden Era Chest Day Intro 0:36 - Arnold talks about Serge Nubret 0:49 - Arnold talks about Sergio Oliva 1:05 - Forgotten Chest Exercises 1:45 - PULLOVERS 6:00 - SAVAGE FRANK ZANE MOMENT 6:25 - WIDE GRIP BENCH PRESS 9:30 - CLASSIC DIPS 12:55 - DUMBBELL PRESSES 17:09 - CABLE FLYES 21:38 - DUMBBELL FLIES 26:10 - Oldschool Chest Workout Outro Starring: Arnold Schwarzenegger, Serge Nubret, Sergio Oliva, Francis Benfatto, Lee Haney, Jeff 'Neckzilla' King, Rich Gaspari, Edwardo Kawak, Berry DeMey, Lou Ferrigno, Samir Bannout, Gary Strydom, Ed Corney, Victor Richards Mr. Olympia / mrolympiallc GMV https://gmvbodybuilding.com/ Arnold Schwarzenegger / schwarzenegger Frank Zane / therealfrankzane Mike O' Hearn / mikeohearn Tom Platz / tomplatz Rich Gaspari / richgaspari Gary Strydom / garystrydomofficial Albert Beckles / albertbeckles Franco Columbu / francocolumbu Victor Richards / vic_richards Francis Benfatto / francisbenfatto Sergio Oliva / sergio_themyth Lee Haney / lee_haney_official Berry DeMey / berrydemey Serge Nubret / serge_nubret #Oldschool #Workout #Motivation
GOLDEN ERA SHOULDER DAY - FORGOTTEN GYM EXERCISES - OLDSCHOOL BODYBUILDING WORKOUT
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GOLDEN ERA BACK DAY - FORGOTTEN GYM EXERCISES - OLDSCHOOL BODYBUILDING WORKOUT
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