Day 34: Training for Pakistan | Solo Female Trekking the Himalayas | Upper Body & Core

Come with me on my journey to explore one of the most misunderstood regions of the world: Pakistan. I'm training every single day (Monday-Friday) to prepare for a solo trek through the Himalayas in Pakistan. No fluff, no highlight reel. Just real training, real prep, and a countdown to one of the most ambitious trips I've ever planned. If you're here for motivation, stay. If you're curious about what it actually takes to prep for high-altitude trekking as a solo female traveler, this series is for you. Follow the full journey:    • Pakistan Expedition 🇵🇰   Support the stream: https://streamlabs.com/sl_id_24401d2c... SafetyWing travel insurance (what I use for trips like this): https://safetywing.com/?referenceID=2... Yesim eSIM for international travel: https://yesim.app/?partner_id=3020 Follow me on Instagram:   / whereintheworldisgillian   Support my guides: https://buymeacoffee.com/whereinthewo... #PakistanTravel #Himalayas #HimalayasTrekking #SoloFemaleTravel #SoloFemaleTrekking #TrainingForHimalayas #WomenWhoTravel #WomenWhoHike #FitnessMotivation #GymMotivation #TrekPakistan #AdventureTravel #HikingTraining #ExpeditionPrep #WhereInTheWorldIsGillian