Con la comida SI se juega | Dolor invisible en las mujeres: cuando el cuerpo habla y nadie escucha

Have you ever been told that your pain is normal, that it's just nerves, or that it's all in your head? In this episode of "Playing with Food," we discuss a topic that affects millions of women: invisible pain. This is the kind of pain that doesn't always show up in medical tests, but that impacts daily life, work, relationships, rest, and overall quality of life. To address this topic, we are joined by Dr. Dores Sánchez Corretger, a specialist in Physical Medicine and Rehabilitation, Head of the Rehabilitation Department at the Hospital Universitari Sagrat Cor in Barcelona, ​​and an expert in regenerative medicine. During our conversation, we explore why women's pain has historically been undervalued, what warning signs we shouldn't ignore, how living with pain affects us emotionally, and what strategies can help us regain well-being and quality of life. We also reflect on the importance of feeling heard, asking for help without guilt, and understanding that living with pain shouldn't become our new normal. An episode for women living with pain, for family members who want to better understand this reality, and for anyone interested in holistic health and well-being. Because just because it's invisible doesn't mean it doesn't exist. #InvisiblePain, #Women'sHealth, #ChronicPain, #Endometriosis, #Women'sWellbeing, #HolisticHealth, #Nutrition, #Nutritionist, #HealthyEating, #ChronicInflammation, #SelfCare, #EmotionalHealth, #IntegrativeMedicine, #Rehabilitation, #Women, #HealthPodcast, #RadioLaMarina, #FoodIsFun, #ElviraSanchez, #QualityOfLife, #PelvicPain, #Migraine, #ChronicFatigue, #ListenToYourBody