Dealing With My Panic Attacks | Gabriel Sey

Dealing with my panic attacks... in all honesty I didn't want to make this video, but I feel I needed to. After watching Harvey in suits constantly have his, and realising it's mental health awareness week, I felt as someone most people would think wouldn't have them, I have a duty to speak up about my experience... It was something I didn't even want to tell my wife, and something I took a very long time to tell my parents and siblings. I feel am lucky that it wasn't as bad as I know that it can really consume some people but I hope this will help people to feel they can talk about it... and it doesn't make you weak. cos that's how I felt in all honesty.. I was meant to be this tough guy that handles shit... but we're all human. Thanks for the support of this channel over the years. You're all awesome. ---------------------------------------------------------------------------------------------------------------- ● TRUEBEAST ATHLETICS ►Use Code 'Launch10' http://www.TrueBeastAthletics.com ● £10 FREE UBER RIDE ► Use Code ‘GABRIELSEY’ ● BULKPOWDERS ► Use Code ‘GABRIEL25’ for 25% OFF http://www.Bulkpowders.com ● ONLINE COACHINING / TRAINING PLANS http://www.gabrielsey.com I N T E R A C T W I T H M E ● SNAPCHAT: @gabriel-sey ● INSTAGRAM:   / gabriel_sey_fitness   ● FACEBOOK:   / gabrielseyfitness   ● TWITTER:   / gabriel_sey_fit