Комплекс "1000 движений". Встречи с академиком Амосовым. Если хочешь быть здоров. Передача 4 (1984)

If you want to be healthy. Meetings with Academician Amosov. Episode 4. "1000 Movements" Complex ▶Subscribe to the "Soviet Television" channel: https://goo.gl/qw3iEK Year of production: 1984 Academician Nikolai Amosov, a healthy lifestyle advocate, believes that universal medical examinations of the population should be aimed not only at detecting diseases but also at determining the "health level" of an individual and the population. Having determined a person's reserves, doctors should provide recommendations on physical activity and nutrition. Then it will be an effective program for improving the health of the people! Physical exercise, which must be performed every day, is essential for maintaining health. N. Amosov talks about his "1000 Movements" complex. Editor-in-Chief of Sports Programs, 1984 #IfYouWantToBeHealthy #MeetingsWithAcademicianAmosov #AcademicianNikolaiAmosov #NikolaiAmosov #Amosov #SovietScientistAmosov #WriterNikolaiAmosov #SurgeonNikolaiAmosov #happiness #RecipeForHappiness #NikolaiAmosov'sRecipeForHappiness #health #PhysicalExercise #HealthyLifestyle #HeartSurgeries #RecipeForHealth #medicalexamination #wellness #1000Movements Follow us on social media: Yandex. Zen - https://zen.yandex.ru/fond Telegram - https://t.me/gosteleradiofond VK - https://vk.com/teleradiofond OK - https://ok.ru/gosteleradiofond ▶Subscribe to the "Soviet Television" channel: https://www.youtube.com/@gtrftv?sub_c...