My Husband BEGS Me to Make This 74g Protein Breakfast Every Day!

🌍 Enable captions in your native language for the best experience. Hi my friends! 💛 We’re so happy you’re here with us today! If your goal is to eat high-protein, stay full longer, and enjoy cozy homemade food, this recipe is perfect for you. Today we’re making soft, high-protein crêpes stuffed with juicy chicken (or turkey) — golden on the outside, tender and flavorful on the inside. This is one of those simple, comforting meals that fits perfectly into your routine while helping you stay consistent with your goals 💪 📌 Ingredients for the crêpes: 4 eggs 1/2 cup (120 g) high-protein cream cheese pinch of salt pinch of dried dill For the filling: 1 lb (450 g) low-fat ground turkey or chicken bunch of green onions, finely chopped salt & black pepper For cooking: 1 tsp butter (5g) 🥑 Macros per 1 crepe: 93 kcal · 14.7 g protein · 3.3 g fat · 0.6 g carbs 🥑 Macros per serving (5 crepes): 465 kcal · 73.5 g protein · 16.5 g fat · 3 g carbs 👩‍🍳 How to make: Blend eggs, cream cheese, salt, and dill until smooth and silky. Cook thin crêpes in a hot non-stick pan (you’ll get about 5 large ones). Mix ground meat with green onions, salt, and pepper. Cut each crêpe in half, add filling, and fold into triangles. Pan-cook covered over medium-low heat until golden and fully cooked inside. Take your time — this step makes them juicy inside and perfectly crispy outside. ✨ Why you’ll love this recipe: High in protein Simple ingredients Perfect for breakfast or meal prep Cozy, homemade, and satisfying Crispy outside, juicy inside 💛 If you haven’t yet, we’d be so grateful if you subscribe, give this video a like, and share it with someone who loves cozy, high-protein homemade food! Thank you so much for being here with us today. We’re sending you a big hug from our kitchen — Ruslan & Victoria — to yours. See you very soon in the next Protein Plates recipe! 💪✨