Season of Us you’re not you; You’re your Habits Ft Asadullah Awan

This episode explores how habits shape identity, behavior, and modern life. From schools and workplaces to social media, we discuss how systems and routines influence the way people think, act, and connect. The conversation covers habit psychology, Gen Z behavioral trends, cultural conditioning, and practical ways to break unhealthy patterns and build better ones through small daily changes. Project Head: Sardar Hanzla Tariq Host: Hasan Shaji Shoot and edit: Ishtiaq Hashmi #Habits #Psychology #SelfAwareness #GenZ #humanbehavior